Monthly Archives: January 2018

Little exercises in femininity: Bathtime

Tonight, let’s take a warm bath with the intention of relaxing our bodies. When we create a calm and welcoming body, our heart and mind can unwind by settling into our body. Create a cosy atmosphere without making this a … Continue reading

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Little exercises in femininity: Dance

A delightful way to increase your feminine radiance from within is by dancing. When we dance, we enjoy the stirrings elicited by the music and express them through our bodies. In essence, we transform sound into feeling and then into … Continue reading

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Little exercises in femininity: Make a Journal

  With the new year, one often embarks on the road to a better self. Let’s start by making a journal! Any lined blank book will do, and can be personalised with paint, stickers or pretty pictures. Set aside a … Continue reading

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